RAW challenge ( 32 trails challenge)
Sat, 22 Mar
|Numinbah Valley
🔥 Ready to Conquer the Ultimate Challenge? 💪 Mud, obstacles, teamwork, and a whole lot of epic fun—this is RAW CHALLENGE! 🏆💥 Get ready to push your limits as we crawl, climb, swing, and sprint through 9km of adrenaline-pumping obstacles.


Time & Location
22 Mar 2025, 7:30 am – 2:30 pm
Numinbah Valley, 2201 Nerang Murwillumbah Rd, Numinbah Valley QLD 4211, Australia
Adventure Overview
📌 What to Book Right Now – RAW CHALLENGE
🔗 Booking Link: here
✅ Select: Standard Adult Ticket
✅ Time: 8:30 AM,
Saturday 22th March
✅ Team Name: Arcadia Women Adventure (Find it already in the system!)
Lock in your spot now before it sell out and get ready for an epic day of mud, obstacles, and adventure! 💪🔥
📝 What to Bring – RAW CHALLENGE 🏆
✅ 5L of water (stay hydrated!)
✅ Lots of snacks (fuel up for the course)
✅ Change of clothes (you’ll get muddy!)
✅ Towel (for post-race clean-up & swim)
✅ Arcadia shirt: ‘I Hike That’ (let me know if you need one!)
✅ Weather protection (hat, rain jacket if needed)
✅ Sunscreen (stay sun-safe)
✅ Personal first aid kit (blister care, band-aids, any personal meds)
🏕️ Camping at Tati’s? Bring your tent, change of clothes, sleeping gear, BYO Drinks and an appetite for tacos! 🌮🔥
Adventure, Mud & a Well-Earned Feast! 🌮
After crushing the RAW CHALLENGE course, we’ll refuel with a celebratory lunch on the way back—because conquering obstacles deserves a feast! 🍽️🔥
If the weather’s on our side, we’ll cool off with a refreshing swim in a nearby creek before heading to Tati’s place for a relaxed evening. Think good food, great company, and a well-earned rest after an epic day! 🌿💦
Hot tip:
1.Don't exercise much 3 days prior event
the day before:eat a big meal full of carb and proteins and drink hydrolite , drink lots of water
eat a wholesome breakfast, such as porridge with yogurst and fruit.
eat a small protein bar before the challenge
have some snacks ready for the post adventure munchies & hydrolite
drink lots of water the rest of the day, stay out of the sun